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Improve your sleep

RED READING LAMP

Name: RED READING LAMP
Brand: Nicemood-shop
SKU: LAMPARALECTURAROJA
Price: 26.95 EUR
Availability: InStock

26,95€

In stock

• Protects melatonin:
Red light does not interfere with the circadian rhythm, allowing you to read at night without disrupting sleep.
• It does not strain the eyes:
Avoid glare and protect your eyesight during prolonged reading in dark environments.
• Calming environment:
Its warm tone helps to relax the body and mind before sleep.
• Ideal for nighttime reading:
It allows you to read without lighting up the whole room and without waking other people up.
• Perfect for children:
Soft light that is not overstimulating and accompanies their bedtime reading routines.
• Intensity regulation:
It allows you to adjust the light to each person's sensitivity and the time of day.
• Portable and lightweight:
Easy to carry anywhere, perfect for travel, bed or sofa.
• It does not activate the nervous system:
Ideal for keeping your body in rest mode while you perform quiet activities.
evening.

Most reading lamps use white or bluish light, a type of lighting that
It sends the brain the message "it is daytime", even during the night.
This causes:
• Interference with melatonin production
• Difficulty falling asleep after reading
• Activation of the nervous system when it should be relaxing
• Eye strain and glare in dark environments
• Lighter sleep and nighttime awakenings
Reading with white light at night disrupts the body's natural rhythm and directly affects the
rest, sleep quality and general well-being.

The Nice Mood Red Reading Lamp offers a healthy way to read at night without disturbing your sleep.
sleep or over-activate the nervous system.
Unlike white light, red light:
• It does not interfere with melatonin
• It does not awaken or stimulate the brain
• It does not dazzle in the dark
• Does not cause eye strain
It allows you to enjoy nighttime reading while keeping your body calm and prepared.
for a deep sleep.
Ideal for:
• Reading in bed
• Nighttime relaxation routines
• Children's rooms
• Travel and reading in dark spaces
Its soft, warm, and adjustable light accompanies rest instead of interrupting it, making it
The perfect option for those who read at night and want to protect their sleep and well-being.

TECHNICAL SPECIFICATIONS

• Product type: Red light reading lamp
• Power supply: USB rechargeable battery (cable included)
• Battery life: 6 to 12 hours depending on brightness level
• Approximate power: 1W
• Light modes: 2 brightness levels
• Type of light: Red, soft and non-aggressive
• Weight: Lightweight and portable
• Uses: Nighttime reading, bedside table, travel

MAIN FEATURES

• Red light that does not alter melatonin, ideal for reading at night.
• Prevents eye strain and protects sleep.
• Compact, flexible and easy to use.
• Perfect for adults and children.
• It does not dazzle or bother the eyes.

OPERATION

• It charges via USB cable.
• Does not use batteries.
• Power button and brightness level selection.
• It can be placed on the book, on the bedside table, or hooked on, depending on the design.
• Designed for comfortable reading without affecting rest.

RECOMMENDED USE

• Reading in bed without disturbing another person.
• Night reading without activating the alert state.

• Children's rooms, breastfeeding, travel or environments with low light.

BENEFITS

• Allows reading at night without affecting melatonin.
• Reduces eye strain and glare.
• Ideal for those who want a relaxing night without blue light.
• Perfect for pre-sleep routines.

USAGE TIPS

• Charge fully before first use.
• Use the lowest brightness level to maintain a relaxing atmosphere.
• For prolonged reading, place the lamp about 20–30 cm from the book.

Red light therapy manual:

Descargar manual en PDF

NiceMood Offer

Charging...

It blocks blue and green light.

Improves sleep quality

Aligned with academic studies

Frequently Asked Questions

Red and infrared light therapy, also known as photobiomodulation, is a treatment that uses lights of specific wavelengths to promote health and well-being.

Photobiomodulation was discovered in the 1960s by Endre Mester; it was previously known as "low-level laser therapy." Some benefits include:

- Improves mitochondrial ATP production.
- Improves cell signaling.
- It reduces oxidative stress.
- Promotes cell regeneration and function.
- It promotes generation and proliferation at the cellular level.
- Reduces levels of pro-inflammatory cytokines.
- Reduces joint pain and inflammation.
- Promotes muscle and bone recovery.
- Promotes skin rejuvenation and helps treat acne.
- Promotes overall health.

By disrupting melatonin, the light from mobile phones ruins sleep schedules, causing all sorts of health problems:

- Disrupting your sleep schedule can make it hard to concentrate and affect your memory the next day.

- Poor sleep at night caused by the light from your mobile phone can hinder learning.

- In the long term, not getting enough sleep can lead to a buildup of neurotoxins, which makes it even harder to fall asleep.

Reduction of eye strain: Blue light can cause eye strain and fatigue, and filter glasses help to lessen these effects, making screen time more comfortable.
Improved sleep: Blue light can interfere with the production of melatonin, a hormone that regulates sleep. Blocking blue light, especially at night, can promote better rest.
Reduced headaches and migraines: Some people are sensitive to blue light and may experience headaches or migraines when spending time in front of screens. Blue light filter glasses can help reduce these symptoms.
Improved contrast and image clarity: By filtering blue light, these glasses can improve the perception of color and contrast on screens, which can be beneficial for reading and viewing images.
Protection against eye damage: While there is no definitive evidence that blue light causes direct eye damage, some research suggests it may contribute to long-term problems. Glasses with blue light filters can offer an extra layer of protection.

Blue light can cause eye irritation, tiredness, heaviness, or lack of concentration .

There are also studies that show clear evidence that it can cause cell degradation and death in living organisms. Not to mention that it affects the human eye in both the short and long term.